Counselling can be classed as a type of therapy which involves a qualified therapist listening to you and supporting you to find ways to manage emotional issues, challenges and life events.
Integrative counselling draws on techniques from different approaches of therapy to tailor an approach specifically for you. The aim is to choose the right approach for the needs of each individual which makes it unique for them.
First and foremost, I can provide an environment where you can feel safe and secure enough to bring yourself and your individuality.
Working as an integrative therapist, I will facilitate your journey towards healing and self-discovery by authentically listening to your concerns, feelings, and thoughts. Together we will develop a pathway tailored to your needs, preferences, and aspirations.